Jiwan Kavach Tablets | Immunity Booster - 60 Tab

After 40, many people focus on supplements like calcium, vitamin D, vitamin B12, magnesium, and omega-3 fatty acids. Multivitamins and antioxidants can also be beneficial. But, natural ayurvedic herbs which are constituted in Jiwan Kavach are always the best option as they do not have any side effects and our body also not get used to it. Vitamins and minerals are naturally present in ayurvedic herbs.

Maintaining bone health involves a combination of calcium and vitamin D intake, regular exercise (especially weight-bearing exercises), and avoiding smoking or excessive alcohol.

A balanced diet with reduced caloric intake, combined with regular exercise, is key to managing weight. Metabolism may slow after 40, so it’s essential to adjust portions, reduce sugar intake, and incorporate strength training.

Collagen supplements may help with skin elasticity and joint health, as natural collagen production tends to decline with age.

Yes, after 40, it’s important to monitor heart health. This includes managing blood pressure, cholesterol levels, and keeping active.

Probiotics can support digestive health, which may be especially helpful as metabolism and gut health can change with age. Probiotics can also boost immune function, which is beneficial for overall health.

Exercise, stretching, and maintaining a healthy weight also play a role in joint health.

Antioxidants can help protect cells from damage, which may reduce the risk of chronic diseases and support skin health. Common antioxidants include vitamins C and E, selenium, and green tea extract.

Hormone levels can fluctuate, particularly for women going through perimenopause or menopause. Certain supplements may support hormonal health, like