Ashwagandha Shilajit Tablets | Stamina | Energy Booster - 60 Tabs | 500mg Ashwagandha + 500mg Shilajit

Ashwagandha and Shilajit both have different benefits. While ashwagandha is a herb, shilajit is a mineral compound. Ashwagandha focuses more on stress management and strength while shilajit promotes vitality and physical endurance. When taken together, they complement each other very well and enhance each other's properties.

Yes, it can be consumed along with protein. However, it is advisable to have protein from natural food sources rather than commercially sold protein powders. Also, having good digestion and knowing the right amount of protein to be consumed is crucial. Consult an ayurvedic doctor to look into your gut health and individual dietary needs.

In case of a specific health concern it is important to take it only under the guidance of a qualified ayurvedic health practitioner. It is not advisable to self-medicate in case of a health concern.

Yes both ashwagandha and shilajit can be used by women as it promotes strength, vitality and boosts energy levels in women as well as men.

Yes, you can get in touch with our health experts & book a consultation contact 7355793557 or whatsapp us at 7355445537.

Ashwagandha Shilajit can definitely help with muscle recovery as it supports body's natural anabolic process which helps boost energy levels. In addition to this Shilajit improves mitochondrial function allowing better energy production that reduces muscle fatigue. It also helps reduce inflammation, which is key in muscle repair.

Ashwagandha and Shilajit are heating in nature. Hence, it is advisable to consume it with proper anupana that is cow milk which balances the heat.

If you have high pitta dosha or any kind of digestive issue, it is advisable to only consume it under the guidance of an ayurvedic practitioner.

It is not advisable to consume it for long periods of time at stretch without an ayurvedic doctor's guidance.

You can see results after using it consistently for atleast 1-2 months along with a healthy lifestyle.