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Category: LifeStyle

Home Remedies for Insomnia in Ayurveda That Will Brighten Your Day
Home Remedies for Insomnia in Ayurveda That Will Brighten Your Day

Do you face sleepless nights? Are you one who constantly stays awake throughout the night? This is due to insomnia, yes you have heard that right. You might be suffering from insomnia. The prevalence of insomnia is high in society as a result of poor dietary and lifestyle choices. Although it is common, many people

8 Amazing Benefits of Sesame Oil in Winters
8 Amazing Benefits of Sesame Oil in Winters

Winter is the time to nourish yourself with warm foods and oil massages. There are different varieties of oil that one can use in winter. These oils are used in cooking and massaging. Numerous oils are available in the market and one can choose according to his/her preferences. Mustard oil, coconut oil, Olive oil, and

Signs and Symptoms of Brain Stroke
Signs and Symptoms of Brain Stroke

What is Brain Stroke? Brain Stroke is a disorder in which some areas of the brain don’t receive proper blood flow preventing the brain’s tissues from getting oxygen and nutrients. The brain cells begin to die after minutes of the blood being deprived of oxygen. This makes this situation a serious medical emergency. Destruction of

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